SO digestible!
Kristen offers spot on guidance to help busy mamas look and feel better. Most importantly, she provides us with tactical tips on how we can fit in some healthy fitness and eating habits into our busy lifestyles- Thank you Kristen for these effective and digestible nuggets!
wife mom boss via Apple Podcasts · United States of America · 07/01/22
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I’m really glad I found Kristen’s podcast. I enjoy the episodes and have picked up some great tips and perspective shifts from her that have been so helpful. I’ve started adding in her 10 minute at home workout on days when I have a hard time fitting in a longer workout and her nutrition advice...Read full review »
SLS💖 via Apple Podcasts · United States of America · 06/07/22
Kristen is such a powerhouse! She’s knowledgeable, caring and her content is so good! I absolutely love her mission of empowering and equipping women! Can’t recommend her show enough!!
Jubeeju via Apple Podcasts · United States of America · 01/19/23
I am 14-year-old, Christian girl who was extremely self-conscious about my own body. You have helped me to find my identity in more than just my appearance while choosing better food. Weight is now just a thought in the back of my mind that I am finally at peace with. Thank you for sharing!
Musitian😎🥸🤓 via Apple Podcasts · United States of America · 05/29/23
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