Morning Mantra: “Three choices in life; Give up, Give in, or Give it all you’ve got.”If you’re feeling down, ask yourself, what’s wrong with this moment?Chances are you’re upset about something that happened in the past or you’re anticipating something that might happen in the future, but is...
Published 10/04/24
Morning Mantra: "Speak to be heard, not to hurt."Anxiety, pain, and fear have a way of expressing themselves, even when you are unaware that is who is doing the talking.We lash out, we scream, we withdraw.Settle your spirit before you speak. Come from a frame of mind that allows you to express...
Published 10/02/24