Go For It
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Morning Mantra: “Three choices in life; Give up, Give in, or Give it all you’ve got.”If you’re feeling down, ask yourself, what’s wrong with this moment?Chances are you’re upset about something that happened in the past or you’re anticipating something that might happen in the future, but is there anything wrong with this exact moment? Probably not so stop worrying.If there is something wrong with this exact moment, there’s only three things you can do to fix it; remove yourself from the situ...
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Morning Mantra: “Advice from a sunflower: Be bright, sunny and positive. Spread seeds of happiness. Rise, shine, and keep looking for the sun."Choosing to be optimistic just feels better. And the choice is always YOURS. You can choose to focus on the doom and gloom in your life (and the world)...
Published 10/03/24
Morning Mantra: "Speak to be heard, not to hurt."Anxiety, pain, and fear have a way of expressing themselves, even when you are unaware that is who is doing the talking.We lash out, we scream, we withdraw.Settle your spirit before you speak. Come from a frame of mind that allows you to express...
Published 10/02/24