Depression isn't always lying to you. Your feelings of worthlessness might reflect an unmet need for purpose and impact. I've battled severe depression for a decade. Through this struggle, I discovered that constantly consuming without creating deepens the despair. This imbalance can make anyone feel invisible and irrelevant. I have a theory on how to break free from this cycle. Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in). (Use code SCOTTE100 to get $100 off your first program) Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠. ⁠Sleep better, without pills (partner I believe in)⁠ ⁠My book: For When Everything is Burning⁠ Mood Bloom games for depression and anxiety (I have partnered with this brand): ⁠Connect with me on TikTok: Connect on Instagram ⁠Therapy with me (Iowa residents only)⁠ ⁠Work with me (Non-Iowa residents) Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support