Description
Therapist credentials and education don't matter as much as you think. What truly matters is their ability to connect, understand, and implement effective treatment strategies.
I've spent years watching therapists with impressive degrees fail their clients while less decorated professionals create lasting transformations. Through my experience as a clinical psychologist, I've identified three essential questions that separate effective therapists from those who just wing it.
I'm teaching you exactly what to ask your therapist and what answers to look for. You'll learn to spot red flags and identify the right therapist who can genuinely help you heal.
3 Unique ways to work with me
Practical tools for navigating life with depression and anxiety, delivered weekly.
Mood Bloom games for depression and anxiety (I have partnered with this brand)
Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
My book: For When Everything is Burning
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
---
Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support
Human beings are reward-focused, and this can be extremely problematic when we don't feel appreciated. Our need for appreciation actually makes us more miserable.
In this video, I'll show you three practical strategies to break free from feeling invisible and finally feel appreciated - even if...
Published 11/21/24
Depression treatments often fail because they focus too much on the mind, ignoring the body. Your brain is an organ first and an emotion-producer second, which changes everything about treatment.
Living with treatment-resistant depression isn't just about finding the right therapist or...
Published 11/18/24