Are you curious about how Vitamin D and lifestyle choices could help you avoid IVF and ensure your child’s health? This episode explores the fascinating connections between Vitamin D, fertility, pregnancy health, and long-term well-being. We look into what can influence your fertility journey and set your child up for a lifetime of health and a strong immune system. Key Discussions: - The potential link between Vitamin D deficiency and infertility - Insights into how adequate Vitamin D during pregnancy can reduce the risk of miscarriage and preterm birth - The role of Vitamin D in preventing pregnancy complications - Exploring the connection between a mother’s Vitamin D levels and the child’s risk of developing autism, ADD, and autoimmune disease - The impact of modern diets, particularly vegetable oils and sugar, on fertility and pregnancy outcomes - How exposure to environmental toxins can influence reproductive health and pregnancy - The increasing prevalence of ADHD and its potential links to nutritional deficiencies and Vitamin D - The benefits of sunlight exposure for boosting Vitamin D levels - Societal shifts towards indoor living and their detrimental effects on physical and mental health - The intriguing topic of decline in testosterone levels and the feminization of men - Discussion on the feminization of men and the decline in testosterone levels - The underappreciated benefits of vaginal birth over cesarean sections in terms of microbiome exposure and immune health *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown *** Where to find DR. STASHA GOMINAK: Dr. Stasha's Website: https://drgominak.com/ Dr. Stasha's Instagram: https://www.instagram.com/rightsleep/ Dr. Stasha's Facebook: https://www.facebook.com/rightsleep/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"