Ever feel drained by the constant buzz of electronics and negativity around you? In this episode, we explore the fascinating world of biofields and energy with Daryl Mitchell, founder of Zen Ki Bangles and Rings. Daryl shares his insights on enhancing our biofield's resilience rather than just protecting ourselves from negative influences. Key Discussions: - The impact of EMFs on our well-being compared to our ancestors - Using ancient practices to thrive amidst modern energy challenges. - Understanding EMFs as one factor and the role of chronic stress, toxins, and thoughts - How thoughts and emotions shape our energy field - The relevance of Qigong's 3,000 to 5,000-year history in today's world - Daryl's path to creating energy-balancing bangles and rings - Techniques to manage exhaustion and overwhelm for optimal energy levels - Enhancing connections and overall well-being by cultivating gratitude - The influence of mindset and daily habits on our energy levels This episode is for you if: - You're interested in alternative health and well-being approaches - You're curious about biofields and energy - You want to manage stress and improve your energy levels - You're open to exploring ancient practices for modern challenges *** Use the Discount Code 'Matty10' to receive 10% off on ZEN KI products: https://zenkienergy.com/ *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown *** Where to find DARYL MITCHELL and ZEN KI ENERGY: ZEN KI Website: https://zenkienergy.com/ ZEN KI Instagram: https://www.instagram.com/zenkienergy/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"