Are you aware of the hidden dangers lurking in your favorite sports? In this episode, ultra-marathon runner and biohacking expert Lisa Tamati reveals the shocking truth about brain injuries in sports and everyday activities. Discover the long-term impacts of concussions and learn about cutting-edge treatments and preventative measures to protect your brain health. Key points discussed: - Brain injuries can occur from seemingly harmless activities like soccer, roller coasters, and even vibration plates - The impact of a brain injury can last for years and may lead to conditions like depression, dementia, and Parkinson's disease - Helmets may not provide adequate protection against brain injuries due to the whiplash effect - Hyperbaric oxygen therapy shows promising results in treating brain injuries and promoting recovery - Fish oils, particularly high-quality triglyceride or phospholipid forms, can be beneficial for brain health post-injury - Ketones serve as an alternative fuel source for the brain, especially when glucose uptake is impaired after an injury - Hormone imbalances, particularly those affecting the pituitary gland, can result from brain injuries - Exercise, when done safely, can aid in recovery from brain injuries by promoting blood flow - Colostrum and other immune-modulating supplements may support overall brain health and recovery - The importance of addressing gut health in relation to brain injuries due to the gut-brain axis - Lisa's upcoming product, Rejuvenate, aims to support immune system health and potentially aid in brain injury recovery *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown *** Where to find LISA TAMATI: Lisa's Website: https://www.lisatamati.com/ Lisa's Instagram: https://www.instagram.com/lisatamati/ Lisa's Facebook: https://www.facebook.com/lisatamati/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"