“I ran across this podcasts by accident, I was looking for another weight loss program but what I discovered was so much better than that! I no longer think about food all the time,I eat what I’m hungry for and eat to be satisfied! I don’t overeat as much as I used to! I learned and am still learning how to know what I’m feeling before I eat! I’m learning to create boundaries and love myself no matter what size I am! This is the best program ever!!!”
NJFinger via Apple Podcasts ·
United States of America ·
06/22/22