As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
“Something that a coach of mine said at the time was, trust yourself that you'll know when it's time to actually go. And until then trust that whatever is happening along the way is here to support you and teach you and get you ready for the next part of your path.”
- Leslie Thornton
"I would say there's hope out there. And there's a moment in your life when you need to realize that this is your moment to invest in yourself. There's hope; there are people out there that feel just like you, and just because nobody in your circles is talking about it doesn't mean they're not in...
"It is a deep, deep level of intimacy to get to know your own feelings, your own thoughts, your own sadness without feeling like you have to completely engage with it and go all the way down the rabbit hole of never being able to come back. It's a real fear, I see that all the time. And get...