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Leslie M. Thornton
Hypnosis for Permanent Weight Loss
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Listen now
Ratings & Reviews
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3.9 stars from 242 ratings
Love this podcast!
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“I really connected to the recent emotionally eating episode. For so long I’ve given power & attachment to the belief that I couldn’t break the habit. Choosing control with evidence was what I tend to do but I’m going to choose growth and ask myself more questions. Great effective tools!”
Sarah Alysse via Apple Podcasts ·
United States of America ·
11/14/24
Highly recommend!!🙌🏻🙌🏻
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“Leslie Thornton’s podcast, 'Hypnosis for Permanent Weight Loss,' offers a refreshing and holistic approach to weight loss that goes beyond traditional diets and exercise routines. Leslie’s approach isn’t about quick fixes or restrictive diets—it’s about reshaping your mindset to make...”Read full review »
K. Pap via Apple Podcasts ·
United States of America ·
08/26/24
The Program is the thing
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“I read some of the negative critiques about the podcast. You’re right, it is a directional podcast to get you interested in the program but it also offers valuable insights that are touched on very deeply in the actual program. This is my sixth week in an eight week program. I call it therapy. I...”Read full review »
run happy via Apple Podcasts ·
United States of America ·
08/12/24
Recent Episodes
Emotional disconnection often lies at the heart of struggles with eating habits and overall well-being. Many individuals turn to food not just for sustenance but as a coping mechanism to navigate complex emotions—often without realizing the patterns ingrained by family dynamics and life...
Published 11/18/24
Many of us find ourselves trapped in an exhausting cycle of losing weight only to gain it back, struggling with diets and exercise routines that feel unsustainable. Despite billions of dollars spent annually on weight-loss products, the success rate remains dismally low, with most people...
Published 11/11/24
Published 11/11/24
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