As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
The answer for permanency, the answer for consistency is finding your authentic truth and going after it with a vengeance.
If we can change the way we think, then we change the way we feel. And if we change the way we feel, we're not eating as much. We're not drinking as much; we’re not trying to numb ourselves away.” - Leslie Thornton
“I always teach people to move, be inspired towards what you're going for, rather than what you're moving away from.“ - Alyssa Nobriga