“Very good, relatable content geared toward adults (most ADHD content is about kids or parenting). Her examples are so common with ADHDers and it’s just nice to be reminded we aren’t alone. Just started listening so I’m still working on the strategies but one of the biggest things she does that’s immediately helped is acknowledging that our feelings are valid and making me feel normal (for ADHDers!). I listen to this podcast before work, starting a project, or doing something on my to do list that I’m dreading bc it gives a little boost of supported confidence. It’s one of the most difficult disorders to explain to ppl, but if you have it, you just get it so having this little community is nice. Great work, keep going!!”
CY.12 via Apple Podcasts ·
United States of America ·
03/05/19