Relatable and Helpful
Very good, relatable content geared toward adults (most ADHD content is about kids or parenting). Her examples are so common with ADHDers and it’s just nice to be reminded we aren’t alone. Just started listening so I’m still working on the strategies but one of the biggest things she does that’s immediately helped is acknowledging that our feelings are valid and making me feel normal (for ADHDers!). I listen to this podcast before work, starting a project, or doing something on my to do list that I’m dreading bc it gives a little boost of supported confidence. It’s one of the most difficult disorders to explain to ppl, but if you have it, you just get it so having this little community is nice. Great work, keep going!!
CY.12 via Apple Podcasts · United States of America · 03/05/19
More reviews of I Have ADHD Podcast
I really love this podcast, and I summed up why in the title of my review. Kristen herself is inspirational, her story proving just what those of us with ADHD can achieve despite the extra challenges we face every day. The podcast is informative, with each episode offering information and...Read full review »
Benda1983 via Apple Podcasts · Australia · 06/26/19
Thank you so much for helping me find the words to explain my ADHD to husband and myself. You are super informative and knowledge. I was just diagnosed a couple of years ago at 30, still feel super new. Thank you so much.
lunadelmar27 via Apple Podcasts · United States of America · 02/10/19
Just wanted to give a shoutout for all the ADHD topics you’ve presented. Especially loved the one on how ADHD + enegrams are connected. Understanding myself, my struggles, and finding the answers with your podcast has been VERY helpful. Please keep the tools, speakers, and topics coming cause...Read full review »
Brian (from Oregon) via Apple Podcasts · United States of America · 06/11/19
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