Relatable and Helpful
Very good, relatable content geared toward adults (most ADHD content is about kids or parenting). Her examples are so common with ADHDers and it’s just nice to be reminded we aren’t alone. Just started listening so I’m still working on the strategies but one of the biggest things she does that’s immediately helped is acknowledging that our feelings are valid and making me feel normal (for ADHDers!). I listen to this podcast before work, starting a project, or doing something on my to do list that I’m dreading bc it gives a little boost of supported confidence. It’s one of the most difficult disorders to explain to ppl, but if you have it, you just get it so having this little community is nice. Great work, keep going!!
CY.12 via Apple Podcasts · United States of America · 03/05/19
More reviews of I Have ADHD Podcast
Ok, I don’t normally write reviews but this podcast is too GREAT not to. There is a lot of junk online about ADHD and it can make it really hard to find factual material. The ihaveadhd podcast does exactly that. Kristen is authentic and genuinely cares. Everything she recommends is trustworthy....Read full review »
suzjd via Apple Podcasts · Great Britain · 04/03/19
I just started listening to this podcast and I am so happy to have found it. I am a parent with ADHD in my 30s (diagnosed when I was 23) and I relate so much to Kristen's descriptions of how her ADHD manifests in her daily life. This podcast is entertaining, educational and useful!!Read full review »
HezekiahMichael via Apple Podcasts · United States of America · 07/14/19
I listen to all the podcasts about ADHD - I like Kristen because she gives you real information in a clear and understandable way. Also, she keeps it short and sweet which is soooo important for me to stay engaged. Love it!
EQL816 via Apple Podcasts · United States of America · 02/07/19
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