What's not in a programming pdf? Training stories. - Listen -

What's not in a programming pdf? Training stories.

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Let's talk about what can't be shown in a pdf or excel. Traveling Circus Platform: https://www.skool.com/grex-5827/about IG: @gregorgrex @we.are.grex

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Grex Traveling Circus

Published 06/19/24

Knees out is right but so wrong.

Let's save hips and knees. Muscle move joint. This is not about rotation. It is about creating tension that creates tension under load. Training.

Published 06/11/24

Eier, Cholesterin und Sonne

Was heißt das denn eigentlich? Eier sind schlecht. Cholesterin. Verstopfte Arterien. Mein Versuch komplexe Dinge zu verstehen und verständlicher zu erklären. Ohne Anspruch auf Vollständigkeit. Was ist denn die Alternative?

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