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Gregor Rath
Grex Coffee Talks
Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about It costs less than a globo gym membership per month - 19 gold coins :-) I spent about 1000 hours writing the ebook. Times my hourly rate = a good deal for 19 bucks a month for you! Questions? @gregorgrex on IG.
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Ratings & Reviews
4.4 stars from 5 ratings
Bunt gemischt find ich gut ☺️
Mir gefällt gut dass unterschiedliche Themen rund ums Training behandelt werden. Besonders cool finde ich die Folgen mit Experten wie Beispielsweise beim Thema Ernährung.
AnnahojWitzDeKlein via Apple Podcasts · Austria · 03/30/21
Recent Episodes
Published 06/19/24
Let's save hips and knees. Muscle move joint. This is not about rotation. It is about creating tension that creates tension under load. Training.
Published 06/11/24
Let's talk about what can't be shown in a pdf or excel. Traveling Circus Platform: https://www.skool.com/grex-5827/about IG: @gregorgrex @we.are.grex
Published 05/08/24
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