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Michaela Putala
I'm Done Dieting, Now What?
Michaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.
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Ratings & Reviews
Safe, inspiring, life-changing
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“I love Michaela’s podcasts. She has a calm and gentle approach to challenging topics. She inspires hope for those who feel like they are lost in this space.
Her training allows her to bring sound research and knowledge.
Her life experiences and her work as a coach gives her a deep understanding...”Read full review »
NaiCap via Apple Podcasts ·
Australia ·
08/22/23
Recent Episodes
In this episode, I will address the 3 biggest food & body image travel fears:
Losing control and gaining weight.
Binging due to travel fatigue and stress.
Seeing people you haven’t seen since gaining weight.
We will unpack these fears and explore how to navigate them so you can...
Published 05/24/24
In this episode, I'm going to talked about:
What binge eating is and why it happens.
Share my personal binge eating story.
Give you 5 steps to take for you to break the binge cycle.
So you can FINALLY find a peaceful + intuitive relationship with food and your body.
If you are...
Published 04/24/24
Published 04/24/24
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