In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body. If you are: Letting yourself eat all the sweets and “junk”  BUT they’re not losing their power.⁣ Constantly 2nd guessing your food choices and obsessing over food even MORE.⁣ Trying to stop at fullness but for some reason you can’t and before you know it you’re STUFFED to the brim.⁣ JOIN ME in my 1:1 Food & Body Peace Program: Click ⁠⁠⁠HERE⁠⁠⁠ to apply! Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for program details. Xx, Michaela