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Dr James McIlroy
Inside Matters
The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge they need to transform their lives for the better.
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Ratings & Reviews
5.0 stars from 19 ratings
Great Informative Podcast
A great podcast that is full of information and tips to improve your microbiome thus in turn improving your health.
Lou2012L via Apple Podcasts · Great Britain · 09/08/23
Very informative
Fantastic range of guests with informative content on gut health. Love this in my way to work in the morning!
Gbelch92 via Apple Podcasts · Great Britain · 05/12/23
Terrific Series on a vital topic
James has launched this series of podcasts discussing a topic with the foremost experts in the field of health, wellness, and longevity…all linked to the effectiveness of the microbiome! There is hardly a topic of more importance! Well done James!
MacRogero@@ via Apple Podcasts · Great Britain · 12/23/22
Recent Episodes
In this episode of Inside Matters, Dr. James McIlroy is joined by Professor Anthony Hobson, founder and CEO of the Functional Gut Clinic.
Published 11/07/24
In this conversation, Dr James McIlroy and Emma Storey-Gordon discuss common myths and misconceptions surrounding health, fitness, and nutrition. They explore the law of diminishing returns in exercise, the latest science in nutrition including fasting and protein consumption, and the importance...
Published 10/03/24
Published 10/03/24
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