Episode 011 - Emma Storey-Gordon - how to train to become the best version of yourself
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Description
Emma is a fitness coach, sports scientist and researcher with a large following on social media and multiple successful online businesses.
Through structured programmes and coaching, Emma has helped thousands of people lose weight and improve their body composition. She understands the science underpinning successful diets and uses her knowledge to help other personal trainers and coaches help their respective clients.
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