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Michelle Wells
InsideOut
As a Life and nutrition coach I work with people to help elevate their health and wellbeing to achieve the life they want to achieve. Working holistically from inside and out. Here I share research findings on hot topics, talk with other holistic healers and share my own experiences to help everyone to take steps to a better lifestyle
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Ratings & Reviews
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“Michelle shares a wealth of knowledge about menopause from a holistic perspective. Her variety of guests complement and enrich this important approach to understanding and navigating this stage of women's lives.”Read full review »
marjorie2 via Apple Podcasts ·
United States of America ·
07/12/24
Recent Episodes
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner strength during the often-challenging menopause journey. Esther shares her...
Published 11/19/24
Published 11/19/24
Super Excited to be sharing this with you. With the festive period coming up, I want to support you with practical tips and strategies for navigating menopause during the holiday season.
From managing stress and fatigue to staying on track with healthy eating and self-care, we explore how you...
Published 11/12/24
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