Don't make the same mistakes I made!
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Description
This week you are in for a real treat, I am being open and honest and sharing with you the mistakes I made in the menopause.
You will learn about the 5 key mistakes I made before I took positive action. Some baby actions that you could take to make your journey enjoyable
If you would like a chat with me about your unique experience then book a free discovery call with me
https://linktr.ee/HormoneHealthMW
More Episodes
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner strength during the often-challenging menopause journey. Esther shares her...
Published 11/19/24
Published 11/19/24
Super Excited to be sharing this with you. With the festive period coming up, I want to support you with practical tips and strategies for navigating menopause during the holiday season.
From managing stress and fatigue to staying on track with healthy eating and self-care, we explore how you...
Published 11/12/24
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