Menopause & Self-Love: My Story & How to Embrace
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Description
This week I am sharing with you my story from my heart on the topic of self-love.
I will share with you why self-love is so important to your success
What challenges I faced and how hard it can be to achieve.
Yet we are all powerful and have a choice
I share with you tips on where to start honouring yourself.
More Episodes
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner strength during the often-challenging menopause journey. Esther shares her...
Published 11/19/24
Published 11/19/24
Super Excited to be sharing this with you. With the festive period coming up, I want to support you with practical tips and strategies for navigating menopause during the holiday season.
From managing stress and fatigue to staying on track with healthy eating and self-care, we explore how you...
Published 11/12/24
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