Description
This week's episode I Michelle, a menopause coach is speaking with the lovely Jeanette, a herbalist discussing the benefits of aromatherapy for managing menopause symptoms. We explored various essential oils, their applications, and safety considerations for addressing physical and emotional well-being during menopause. You will learn how to apply, which ones are most beneficial for specific symptoms and a whole new approach that could support you to thrive.
Visit www.michellewells.co.uk to see how Michelle can support you in your journey
To delve further into aromatherapy connect with Jeannette via her Facebook Page https://www.facebook.com/jeanette.marie.100
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner strength during the often-challenging menopause journey. Esther shares her...
Published 11/19/24
Super Excited to be sharing this with you. With the festive period coming up, I want to support you with practical tips and strategies for navigating menopause during the holiday season.
From managing stress and fatigue to staying on track with healthy eating and self-care, we explore how you...
Published 11/12/24