Outstanding teacher
If you are an analytical person, or want to make sure you have a deeper understanding of meditation and are not simply thinking you are meditating when you may not be, this podcast is for you. Joseph methodically goes through what it MEANS to pay attention. HOW to do it. Paying attention to the breath. How do you do that? There are many ways... should you force it? Should you lean back? Joseph covers it all.
jakebid via Apple Podcasts · Australia · 10/15/18
More reviews of Insight Hour with Joseph Goldstein
I agree with all who have shared how great the podcast is and Joseph’s teaching is so helpful. But I’ve unsubscribed today as the ads have become louder and can be obnoxious. I have no idea how ads are chosen but they have become too intrusive for me.
kathhath via Apple Podcasts · United States of America · 06/30/23
Thank you Joseph for the most beautiful insights. Your podcast has brought me such joy and peace, thank you for sharing your incredible medicine 💚
alexandraknight369 via Apple Podcasts · Australia · 03/14/19
The early Buddhist texts and teachings are clearly explained and clarified by Joseph. His wisdom and personal experiences bring liveliness and humor to his talks and one’s interest is continuously engaged. I greatly appreciate the lectures and relisten to them often.
sumie 100 via Apple Podcasts · United States of America · 10/27/21
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