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Insight Hour with Joseph Goldstein
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Ratings & Reviews
4.8 stars from 518 ratings
What a wonderful podcast: a real refuge in this time of challenge!
Grenade0733 via Apple Podcasts · France · 03/18/20
Metta morphing
Joseph Goldstein is a great teacher.
I'mMIMI via Apple Podcasts · United States of America · 02/08/20
Blowing my mind
Joseph Goldstein has a comforting voice. It almost embodies the gesture of letting go; his warm, sometimes sarcastic, always considerate instruction expertly slips past the defenses and protests of the ego. He’s literally fellatiating my mind.
the ear swab via Apple Podcasts · United States of America · 02/03/20
Recent Episodes
On this episode of Insight Hour, Joseph Goldstein examines the many nuances of Right Effort, and how that effort can help us build real momentum in our spiritual practice.
Published 02/14/20
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