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Insight Hour with Joseph Goldstein
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Ratings & Reviews
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4.8 stars from 1,121 ratings
Profound and engaging
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“I’m not sure whether it is his voice, delivery, or prelims wisdom, but I haven’t heard a teacher make the teachings more accessible than Joseph Goldstein. I love putting these on at night before I sleep to prime my mind.”
brownjive via Apple Podcasts ·
United States of America ·
04/15/24
Gem of a podcast
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“Joseph’s specificity of word choice when teaching helps clear my mind. A master teacher and a gem of a podcast.”
Dr. Max Powers via Apple Podcasts ·
United States of America ·
03/24/24
Insightful in its purest form
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“Joseph presents the Buddha’s teachings with such clarity and a warm charming self/ no self way. I am eternally grateful to have found him. I listen to him frequently. I hope to be in his presence at least once in my lifetime.”
Justwannaseehisface via Apple Podcasts ·
United States of America ·
03/19/24
Recent Episodes
Offering instruction for metta practice, Joseph Goldstein explains the many flavors of loving-kindness that we can try.
This 2018 talk was originally published on Dharmaseed.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional...
Published 04/10/24
Published 04/10/24
Guiding us in three short, guided meditations, Joseph Goldstein helps us break down our identification with the body and the self.
This talk from the Insight Meditation Society was originally published on Dharmaseed.
In this episode of Insight Hour, Joseph Goldstein guides us in: Accessing...
Published 03/28/24
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