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Insight Hour with Joseph Goldstein
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Ratings & Reviews
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4.8 stars from 1,195 ratings
Thought-provoking
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“Clear, concise and compassionate teachings. Thank you, Joseph.”
shuffle sister via Apple Podcasts ·
Canada ·
10/31/24
Thank you
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“I can listen to Joseph speak all day, depends my practice every time.”
Marcus_19_ via Apple Podcasts ·
Great Britain ·
10/02/24
Insight Hour with Joseph Goldstein
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“I learn something helpful from each episode; something I can apply to my daily practice and to my every day activities. Thank you so much for your guidance and careful instruction. Heather”
Heather from Lohi via Apple Podcasts ·
Canada ·
08/30/24
Recent Episodes
In this profound investigation of subjective experience and direct reality, Joseph Goldstein looks at the first three of the five aggregates in Buddhism.
The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is...
Published 11/14/24
Published 11/14/24
Highlighting the danger of indecision, Joseph Goldstein examines the nature of doubt as taught by the Buddha.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.
The Satipatthana Sutta is one of the...
Published 11/07/24
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