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Insight Hour with Joseph Goldstein
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Ratings & Reviews
4.8 stars from 915 ratings
This is the one
If you want a warm soothing bath for your ears, it’s this dude. He gets at the intellectual side of meditation benefits better than anyone I’ve listened to and he’s possibly the least judgmental, most supportive person I’ve ever heard speak. His words make you think, “hey, maybe I CAN do this,”...Read full review »
nbmnca via Apple Podcasts · United States of America · 05/15/22
Muy buen contenido
Toupper via Apple Podcasts · Spain · 04/05/22
Listening to Joseph heals my soul. His talks are clear, simple, serious, humorous, so wonderful to listen to. He is an excellent teacher. They help solidify and clarify my understanding of the Dharma. He helps me follow and stay on the path.
MHGRJ via Apple Podcasts · United States of America · 03/27/22
Recent Episodes
Joseph is back with a brand new Dharma talk series piecing together essential teachings of the Buddha into an accessible map of wisdom. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional...
Published 08/10/22
The “Essential Buddhism” series continues with this 1974 dharma talk focused on the Four Noble Truths and how we must face the truth of suffering to walk the path of freedom. This dharma talk from the Naropa Institute Summer Sessions in 1974 was originally published on Dharma Seed. This podcast...
Published 07/28/22
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