The absolute truth behind fitness and fat loss
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“I've searched for, applied and struggled with many diets, but JJ teaches the things that really work. Finally I feel good before, during and after I eat because I now know how to eat the right foods for me. Even better, I know how to exercise in a way that rocks my body with burst training, instead of spending hours at the gym with frustrating results. Listening to this podcast is sooooo helpful in teaching me new tips and tricks to implement as I go. Thanks JJ!”Read full review »
1KirkyD via Apple Podcasts ·
United States of America ·
08/27/14
More reviews of Well Beyond 40
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“JJ understands that life is not always so black and white. Like good nutrition you need good mental health, relationships and the right information to accomplish your goals. Calling this a lifestyle show is the best way to describe what she is doing here. This is a great guide to believing in...”Read full review »
Aedelapl via Apple Podcasts ·
United States of America ·
04/26/17
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“I listen to your podcast several times a week...ok sometimes daily! My Mom is from Sisters Oregon who worked with you years ago JJ. MMP ;)
So I've known of you for years and in the last few months I found your podcast through Chalene Johnson's.
Your podcast is so helpful in my life, I...”Read full review »
Cathrynemorgan via Apple Podcasts ·
United States of America ·
04/18/17
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“I found the 5 ways to "get motivated" as well to "stay motivated" very helpful. I believe that are simple to follow and can produce the desired results. I particularly liked the #4 (Keep a Journal) and the #5 (Find New Fitter Friends). I can not wait to put all 5 points to use...”Read full review »
Tommy Antonopoulos via Apple Podcasts ·
United States of America ·
08/27/14
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