Changed My Life
Lots of podcast out there. I now listen to jj's in the gym while doing ditups and stretching after workouts. I have gotten so much out of it. Interview with Dr. Ritamarie a while back showed me how to measure blood glucose and set me on a path beating back my the onset of diabetes. I use her low carb paleo inspired shake powder each morning. Lots of good info here.Read full review »
Shucavage via Apple Podcasts · United States of America · 03/04/18
More reviews of Well Beyond 40
JJ understands that life is not always so black and white. Like good nutrition you need good mental health, relationships and the right information to accomplish your goals. Calling this a lifestyle show is the best way to describe what she is doing here. This is a great guide to believing in...Read full review »
Aedelapl via Apple Podcasts · United States of America · 04/26/17
Your fabulous podcast has helped me enormously to follow your Virgin Diet. Extremely informative and captures my interest each morning I listen. your guests are relevant and confirm that the challenges of weight loss are not just in our head. I have lost over 10 lbs this month and I have the...Read full review »
Frugalista54 via Apple Podcasts · Canada · 09/28/16
JJ is continuously inspiring, empowering and educating. I am so happy to have access to her through this podcast. I love it!
Renee Airya via Apple Podcasts · United States of America · 08/28/14
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