Changed My Life
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“Lots of podcast out there. I now listen to jj's in the gym while doing ditups and stretching after workouts. I have gotten so much out of it. Interview with Dr. Ritamarie a while back showed me how to measure blood glucose and set me on a path beating back my the onset of diabetes. I use her low carb paleo inspired shake powder each morning. Lots of good info here.”Read full review »
Shucavage via Apple Podcasts ·
United States of America ·
03/04/18
More reviews of Well Beyond 40
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“Mind BLOWN! Finally an explanation for why I don’t look as slim as I think I should given how much I exercise. The last podcast on why Muscle Mass becomes Crucial was exactly what I needed to know. I thought I knew a lot about nutrition and exercise but this podcast has taught me so much more....”Read full review »
Fitcat5 via Apple Podcasts ·
United States of America ·
01/16/15
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“JJ and her guests share inspiring and actionable insights and lessons on how to achieve overall health and wellness in your life. Highly recommend listening and subscribing if you want to achieve long term success with looking and feeling your best!”
ErikBison via Apple Podcasts ·
United States of America ·
06/06/17
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“JJ and team .. you all are rock stars. Thank you for sharing your life changing message about health and nutrition. This information has empowered me over the last few years to change my life. Thank you.”
SimplyKerrie via Apple Podcasts ·
United States of America ·
04/01/18
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