“Lots of podcast out there. I now listen to jj's in the gym while doing ditups and stretching after workouts. I have gotten so much out of it. Interview with Dr. Ritamarie a while back showed me how to measure blood glucose and set me on a path beating back my the onset of diabetes. I use her low carb paleo inspired shake powder each morning. Lots of good info here.”Read full review »
Shucavage via Apple Podcasts ·
United States of America ·
03/04/18
“JJ understands that life is not always so black and white. Like good nutrition you need good mental health, relationships and the right information to accomplish your goals. Calling this a lifestyle show is the best way to describe what she is doing here. This is a great guide to believing in...”Read full review »
Aedelapl via Apple Podcasts ·
United States of America ·
04/26/17
“Your fabulous podcast has helped me enormously to follow your Virgin Diet. Extremely informative and captures my interest each morning I listen. your guests are relevant and confirm that the challenges of weight loss are not just in our head. I have lost over 10 lbs this month and I have the...”Read full review »
Frugalista54 via Apple Podcasts ·
Canada ·
09/28/16