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I found the 5 ways to "get motivated" as well to "stay motivated" very helpful. I believe that are simple to follow and can produce the desired results. I particularly liked the #4 (Keep a Journal) and the #5 (Find New Fitter Friends). I can not wait to put all 5 points to use and see the results. Thank you.Read full review »
Tommy Antonopoulos via Apple Podcasts · United States of America · 08/27/14
More reviews of Well Beyond 40
I have followed JJs work for years. I share her information with my patients frequently. When those who listen implement her advice, they see 100% health benefits!
Nurse Robyn via Apple Podcasts · United States of America · 08/30/14
This podcast and information is very helpful and a great use of ones time!!
Purplescuba via Apple Podcasts · United States of America · 03/28/17
Just heard the podcast with Dr Shippey. It was very well done. I learned a ton. Always great questions by JJ Thanks Dr Bob Harding
Dr Bob Harding via Apple Podcasts · United States of America · 11/15/17
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