“If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about...”Read full review »
stonesoupfan via Apple Podcasts ·
Australia ·
04/27/22
“I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do...”Read full review »
TrigSoleil via Apple Podcasts ·
United States of America ·
02/21/22
Waking up in the middle of the night feeling sweaty and not able to get back to sleep? First I know how much it sucks and know that help is near listen on to find out the one simple thing I did that had an immediate MASSIVE difference to my sleep (and if you’re not peri menopausal – it will help...
If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt.
You’ll discover:
The story behind this episode
5 habits to overcome self doubt.
Fist baby...
Published 04/15/24
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