Description
Weight isn’t where you want it to be- probably making these sneaky mistakes. Listen on to find out what they are AND the solution for each.
You’ll discover:
The story behind how I discovered these mistakes
Top 3 mistakes
The solutions
Bonus Tip
The Naturally Healthy Club
If you’re fed up with popular diet culture.If you’re confused about what’s to do next.If you want to find a way of eating and being that will work for life.
And
If you’re curious about whether it’s possible for you to lose weight with ease…
Apply for The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes.
You can do this even if you’re not sure you can change.Apply for the Naturally Healthy Club today.
If you feel nervous the extra social food events over the silly season, you’re in luck!
In todays episode I share 4 tiny but powerful concrete strategies to feel good about your food choices so you enjoy yourself without the shame or guilt.
You’ll discover:
The missed opportunity story behind...
Published 11/25/24
The holidays are coming and if you’re feeling a bit conflicted because you want to enjoy all the feasting but you don’t want to gain weight this year. Help is here!
It is possible to enjoy yourself without any FOMO and also feel good in your clothes come January 1st. Listen on to discover my 2...
Published 11/18/24