Description
If you feel like you’ve fallen in a rut of “I can’t be bothered cooking” and defaulting to throwing something on toast then this episode is for you!
Tune in to discover how Chris went from working long hours and feeling like she couldn’t be bothered (and getting complaints from her husband like ‘I’m a bit sick of this.‘‘Do we have to have this again?’)
TO actually looking forward to getting into the kitchen after she clock’s off at night AND her husband enjoying her cooking again and saying things like “This one’s a keeper, I like this one. This is really good.”
Your Next Step…
To find out the exact life-changing confidence boosting framework I taught Chris join me for my FREE Live (on zoom) cooking demo.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.
If you feel nervous the extra social food events over the silly season, you’re in luck!
In todays episode I share 4 tiny but powerful concrete strategies to feel good about your food choices so you enjoy yourself without the shame or guilt.
You’ll discover:
The missed opportunity story behind...
Published 11/25/24
The holidays are coming and if you’re feeling a bit conflicted because you want to enjoy all the feasting but you don’t want to gain weight this year. Help is here!
It is possible to enjoy yourself without any FOMO and also feel good in your clothes come January 1st. Listen on to discover my 2...
Published 11/18/24