A change of pace this week - but if you know anyone who is struggling to conceive especially if they're older OR have PCOS then please share this episode   You'll discover: The story behind this episode 11 things that helped me conceive naturally Bonus tip AN INVITATION If you 'd like support in learning to change your relationship wth the scale AND learn the skill of listening to your body then I'd love you to apply for the Naturally Healthy Club.   It's my 6-month coaching group which gives you a simple, doable proven process to create a healthy enjoyable relationship with food and your body so turn off all the food chatter in your head and you feel calm and in control of what you eat without restricting and feel good in your clothes.   We enrol twice a year and we usually sell out. So to get on the wait list go to https://lp.thestonesoup.com/group/