Do you know what the strongest muscle in your body is…. it’s your mind. It can tell your body to do anything… or not. In this episode we discuss the things we tell ourselves which can end up being our self belief. “I am not a good public speaker” “I don’t have the confidence to be a leader” “I could never be an entrepreneur”   You need to be more self aware of the stories you tell yourself, is it a convenient truth?Also known as a good excuse/reason to never try to become a good public speaker/confident leader/entrepreneur?   Find out the tips and techniques Jac and Ral use to help you identify your current stories and what your future stories could be instead. And learn what story Ral tells herself when she’s running! ———————— New Episode Every Monday Follow the show ⁠https://www.instagram.com/keepingitrealwithjacandral/⁠ ⁠https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg⁠ Follow Jac ⁠https://www.linkedin.com/in/jacphillips/⁠ ⁠https://www.instagram.com/jac.phillips.coaching/⁠ Follow Ral ⁠https://www.linkedin.com/in/gabrielledolan/⁠ ⁠https://www.instagram.com/gabrielledolan.1/⁠ Produced by Keehlan Ferrari-Brown