Shut the F**k up! EP. 25
Description
This episode could be a coaching session to ourselves… we both could talk under water and we’ve never met a microphone we didn’t like but that doesn’t mean we should keep talking. In fact we need to remind ourselves regularly to shut the f**k up!
If you find you talk too much when it comes to interviews, public speaking or presenting, when introducing others or in meetings then it’s time you learned a few tips and techniques on how to stop talking too much.
There are many reasons why you might talk too much – You love attention? You’re an extravert? You’re nervous or excited? You lack self awareness? You have an ego and an opinion… whatever it is, you need to get a handle on it and shut the f**k up!
We share what we know works like seeking feedback, looking for cues, the power of the pause, having empathy for others and essentially how to NOT be a conversation narcissist.
Enjoy Keepers!
We often take on a lot… more than we should which is stressful.
So Ral shares a fascinating concept from Harvard
when it comes to better prioritising what we take on. It’s called the water we carry and she talks us through a great exercise you can do to help you manage your daily...
Published 11/03/24
88% of people feel extremely valued when given a
compliment… yet 70% of us feel embarrassed or uncomfortable giving and
receiving compliments.
Enter Pookie! And Tony, Phil, Wes and Digger… our characters in this episode.
Find out the impact of giving a compliment at work – and why we...
Published 10/27/24