“Shawn is authentic, passionate, generous, relatable, and knowledgeable. This is the podcast that I didn't know I needed until I listened. I have been down on myself because incorporating keto hasn't been easy like it is for everyone else. I realized listening to this podcast that "everyone else" has so far been men. She is teaching us to embrace and love what it means to be a woman, and to understand that our path to health and self-love is very different for women than it is for men. Each episode is jammed packed with information and relatable stories that I listen to over and over again. Thank you Shawn for sharing so much of yourself and tons of valuable information with us. What a gift!”Read full review »
Jenmat via Apple Podcasts ·
United States of America ·
07/13/17
“I love this podcast!! Shawn does a great job explaining Keto and how it's different for women of all ages!!! Her guests are also knowledgeable and provide a ton of information! A must listen podcast for women doing keto or wanting to learn about the Keto lifestyle!!”Read full review »
coldfeetdiva via Apple Podcasts ·
United States of America ·
08/02/17
“I have only just started doing a keto diet and I find the way she explains how it works and the info she gives you is so "understandable". I have no problem following what she is talking about and I look forward to more!!!”Read full review »
“I've just listened to the first podcast! This resonates with me SO much! I was diagnosed with fibromyalgia/chronic fatigue at 15 and still haven't straightened out my body. I love the Keto "lifestyle", but mostly all of the do-ers are men with diabetes. While I think we all share...”Read full review »
YogaEmy via Apple Podcasts ·
United States of America ·
07/07/17
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