Kids Meditation with Audrey: Afraid at Bedtime
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Description
Afraid at bedtime? Six year old meditation host, Audrey has a few suggestions to try. Fall asleep to her soothing voice and find peace at bedtime!
More Episodes
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Published 05/02/23
Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22
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