Kids Meditation with Audrey: Relaxation
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Description
Kids of all ages can take 3 minutes to meditate with their six year old host, Audrey. We talk about breathing, family, and even Ice cream!
More Episodes
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Published 05/02/23
Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22