Kids Meditation with Audrey: Meditation Breathing
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Description
Kids (or adults) learn different ways of breathing with your six year old host, Audrey. Practice your breathing along with her!
More Episodes
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Published 05/02/23
Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22