Kids Meditation with Audrey: Clear your mind
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Description
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!
More Episodes
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Published 05/02/23
Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22