Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective...
Harness the power of gateway habits to boost your consistency with less effort.
🎉 Win a goodie bag starter kit and a scholarship to the Lean with Plants program! 🎉
Challenge runs from Friday the 5th ➡️ Monday 8th August 2022 (CST)
My definition of “gateway habits” are small, easy habits that have...
Kezia lost 50 lbs (and counting) while spending less time in the kitchen and making her system easy.
Here’s what she said:
“in January when the doors were open for LWP I wasn't quite ready to jump in, I felt like I had all of the knowledge and understanding and I could do it on my own. So I...