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Chelsea Mae Cullen
Lean With Plants
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective...
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Ratings & Reviews
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4.9 stars from 1,153 ratings
Calorie deficit is key!
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“Thank you for keeping it real Chelsea! I now understand that calorie deficit is the key! It took me a long time to wrap my brain around that concept. You’re content is so very helpful!”
Holistic Dani via Apple Podcasts ·
United States of America ·
11/13/24
Life changing
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“I’m listening to all your podcast from the first one. I find them supportive and inspiring. I love all the different types too - science, habits, consistency, interviews - everything - I learn something every time! My weight loss progress is slow but it’s getting there - I feel better! Thank you...”Read full review »
WongletA via Apple Podcasts ·
Great Britain ·
11/11/24
Used to like
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“Now seems to be going off the deep end. The vegan weight loss part is great. BUT the woo-woo stuff has gone wonky. Tread carefully.”
Bn1qurs via Apple Podcasts ·
United States of America ·
10/19/24
Recent Episodes
In this episode, I'm diving into some more raw voice memos and candid chats with my husband, Nick, as we rethink what success means to us. From the mindset shifts that help us see the beauty in the struggle to learning how to stop caring about others’ opinions, we’re exploring what it takes to...
Published 11/11/24
Marnie shares her inspiring journey of shedding 23 lbs and finding true food freedom after menopause.
Two years ago, a glimpse in a store mirror left her shocked—she didn’t recognize the reflection staring back. Despite being a long-time dedicated whole-food, plant-based diet, menopause brought...
Published 11/05/24
Published 11/05/24
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