Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".
They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work.
Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way.
Sound Editing & Podcast Production: BroNik...
We can’t believe this season is already coming to an end but here it is, the final episode, and trust us, it’s a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In this powerful...
Published 09/19/24
In this week’s episode Ali and Hannah are thrilled to welcome Juliet James, a fierce fat activist and writer who writes about mental health, eating disorders and the social and emotional challenges of being fat in a thincentric culture which makes her the perfect next guest to share her powerful...
Published 09/12/24