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Ali Eberhardt & Hannah Robinson
Let Us Eat Cake
Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work.  Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way.  Sound Editing & Podcast Production: BroNik...
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Ratings & Reviews
4.9 stars from 392 ratings
Absolutely LOVE this podcast. I have struggled with disordered eating for the better part of my life and Ali & Hannah have helped me heal my relationship with food. As a someone in a science based field, the fact that this podcast is evidence based makes all the information that much more...Read full review »
sofsam via Apple Podcasts · Canada · 08/13/21
Amazing!
This has become one of my favourite podcasts. The episodes cover such great and important topics. The information in the episodes use science (which I love! It helps me understand alot more!) that is explained to be more easily understood.
Ahjalalakakq via Apple Podcasts · Canada · 08/09/21
One of the BEST!!!
Absolutely LOVE your podcast!! Just discovered & I can not tell you how helpful your episode on dieting is to me!! I have been practicing IE for three months, after 20 years of very rigid eating. My body and mind are healing slowly, enabling hormones to balance & my energy to increase as...Read full review »
Anne Marie Owens via Apple Podcasts · United States of America · 08/01/21
Recent Episodes
Published 11/18/21
In this week’s episode, Hannah and Ali talk all things Intuitive Eating Principle #10: Honor Your Health with Gentle Nutrition. In this week’s episode, Hannah and Ali are joined by nutrition therapist and Registered Dietitian Rachael Hartley. Rachael is a nationally-recognized food and nutrition...
Published 11/18/21
In this week’s episode, Hannah and Ali talk all things Intuitive Eating Principle #9: Movement- Feel the Difference. Exercise can many times go hand in hand with diet culture so when learning how to reconnect to food and start to trust your body, it can get confusing deciding if, when or how to...
Published 11/11/21
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