Reviews
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“This podcast is amazing! My dietician recommended it to me and it has helped accelerate my intuitive eating journey so much. I so appreciate that it is backed by science/evidence based, as that has been important for helping me change the way I think. They cover all the topics I have questions...”Read full review »
kernst18 via Apple Podcasts ·
Canada ·
11/25/22
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“Absolutely LOVE this podcast. I have struggled with disordered eating for the better part of my life and Ali & Hannah have helped me heal my relationship with food. As a someone in a science based field, the fact that this podcast is evidence based makes all the information that much more...”Read full review »
sofsam via Apple Podcasts ·
Canada ·
08/13/21
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“This has become one of my favourite podcasts. The episodes cover such great and important topics. The information in the episodes use science (which I love! It helps me understand alot more!) that is explained to be more easily understood.”
Ahjalalakakq via Apple Podcasts ·
Canada ·
08/09/21
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“Absolutely LOVE your podcast!! Just discovered & I can not tell you how helpful your episode on dieting is to me!! I have been practicing IE for three months, after 20 years of very rigid eating. My body and mind are healing slowly, enabling hormones to balance & my energy to increase as...”Read full review »
Anne Marie Owens via Apple Podcasts ·
United States of America ·
08/01/21
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“I refer to the gut health episode often for my clients in ED treatment. Such a good reference from fellow down to earth RDs :)
-@abbienichole_rd”
abbie028 via Apple Podcasts ·
United States of America ·
07/24/21
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“Love this podcast, Hannah and Ali are so knowledgeable and gentle about nutrition and body stuff. I’ve learned a LOT and always look forward to hearing from them!! Thank you!!
Could you guys do an episode about inflammation and how hyped it is in the food industry? What the real issues are and...”Read full review »
Hayungski via Apple Podcasts ·
United States of America ·
07/16/21
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“Nothing slaps more than hearing the juicy detes on Hannah and Ali’s interesting lives navigating the world of HAES as health care providers and avoiding mercury poisoning from filthy bottom feeder fish. What more can I say except for this podcast is bombing and deserves all the hype!”
ellissarosee via Apple Podcasts ·
Canada ·
06/24/21
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“Absolutely love listening to these ladies and their guests. Love the evidence based information and all the lived experience.”
Ddgjourr via Apple Podcasts ·
United States of America ·
05/26/21
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“Ali and Hannah are the absolute best! They are bubbly and fun and have lots of knowledge to offer. Everything is based off science so it’s not just their own opinion on things but it’s actual facts. I love listening to these two”
Gdhshdg via Apple Podcasts ·
Canada ·
03/31/21
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“Every week I learn something new from Ali and Hannah’s weekly interviews! They are entertaining, thoughtful and provocative and have challenged me and my understanding about body image, mechanical and intuitive eating, meal planning, inflammation, gut health, plant based eating and much more. I...”Read full review »
barbiepat via Apple Podcasts ·
Canada ·
03/26/21
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“Ali & Hannah are down to earth, hilarious, and full of evidence-based information. I have learned so much about how my body works, and how food nourishes all aspects of my physical and mental self. It is refreshing to hear their perspectives on the societal pressures of looking, eating, and...”Read full review »
Kristy P via Apple Podcasts ·
Canada ·
03/18/21
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“This is my absolute favorite podcast to listen to right now. I have struggled with an ED for 7+ years and I can honestly say that listening to Ali and Hannah have significantly helped me in my recovery journey. The knowledge that they share is extremely helpful and their approach is kind and non...”Read full review »
Trish McD via Apple Podcasts ·
United States of America ·
03/11/21
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“2nd day listening and I am loving it. Over the past year I think I have been battling a eating disorder. Hi did keto got 2 or so years and even though it helped me lose weight it also damage my head so much I started thinking about food about good and bad. I feel guilty about even craving oatmeal...”Read full review »
Belen salcido via Apple Podcasts ·
United States of America ·
02/24/21
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“This critical care RD was so excited to find a podcast that says everything she would say to everyone who asks her nutrition questions!! Sound, evidence-based advice!! Sending everyone to listen to this podcast!!”
For Nutrition Sake via Apple Podcasts ·
United States of America ·
01/08/21
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“This is the first year my New Years Resolutions do NOT include weight loss, and a large part of that is the consistent support from Hannah & Ali on their daily Instagram live, combined with all the info from this podcast. It makes such a difference to be able to access information & ask...”Read full review »
UniKaity via Apple Podcasts ·
Canada ·
01/08/21
“Ive became very fond of your guy’s podcast! Listening to @eatcakepod has become a useful outlet. Listening to this podcast became one of my ways in practicing self- care; in times of distress and when I begin to notice my eating disorder voice growing louder and its wanting me to believe what its...”Read full review »
cath320 via Apple Podcasts ·
Canada ·
01/07/21
“Love love love this podcast!
It’s so informative and done in such a positive and fun way. Keeping the nutrition easy to understand, debunking all the fad diets and answering every question in a respectful way.
These girls are truly hero’s and I am so thankful for everything they have done for...”Read full review »
meeps78 via Apple Podcasts ·
Canada ·
01/05/21
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“One of the most informative, yet wildly entertaining podcasts on nutrition and debunking diet culture. LOVE LOVE LOVE!
Nicole
@nicole.caruso3 on insta :)”
thepowerofpod via Apple Podcasts ·
United States of America ·
01/05/21
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“Pretty lit podcast with spicy facts on nutrition and the body.
Insta handle- @ericka_indaburu”
doreyann32 via Apple Podcasts ·
Canada ·
12/29/20
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“I leaned about this podcast after attending the family and friends day on eating disorders at St Paul’s Hospital. Ever since I listened to my first episode I have loved the podcast. Both Ali and Hannah are extremely knowledgeable and they have helped me understand diet culture and fat fobia...”Read full review »
Mikhaila13 via Apple Podcasts ·
Canada ·
12/19/20
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“You are both great dieticians and give supportive nutrition info for people struggling with Eating Disorders. All people can benefit from listening to your podcast I know it’s helpful for me to listen to your podcast”
Vamnssa via Apple Podcasts ·
Canada ·
12/18/20
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“This is an amazing this to listen to. I’m recovering from an ED and when my mind starts slipping into old patterns...... these loves just explain so simply nutrition and the way things work. Thank you for creating such a community 🥰”
Jam1370 via Apple Podcasts ·
Canada ·
12/16/20
“This podcast hilariously and perfectly explains concepts around nutrition, body image, and anti-diet! Honestly what we all need to listen to and share with our moms and brothers and friends and strangers on the street until we can all just eat cake together and be stoked about it.
[email protected]”
what a hoot via Apple Podcasts ·
Canada ·
12/15/20
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“I used to think I knew a lot about nutrition, but really I knew a lot about dieting. Alli and Hannah flipped that on it’s head and have taught me so much. Beyond thankful. They’re easy to listen to, not annoying, no ads, and really knowledgeable. Everything I’m looking for in a podcast. Bye,...”Read full review »
perstephanie_ via Apple Podcasts ·
Canada ·
12/13/20
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“This podcast will change the way you look at diets, nutrition, exercise and body image. Ali and Hannah are so knowledgeable and hilarious! Love, love, love this podcast!!!”
honorary35 via Apple Podcasts ·
Canada ·
12/11/20
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“I think you know how much I love ST&C trying to be part of it every day and if I’m unable to be there at 3:00 I catch up later in the day. One of my favourite things about it is that I feel connected and a part of your snack time. I have an alarm on my phone so I never miss it. As for the...”Read full review »
BBQ-ueen via Apple Podcasts ·
Canada ·
12/11/20
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“Ali & Hannah are able to deliver information about tough topics through humor - and in a way that is easy to understand. I get something different out of each episode every time I listen. They care about their listeners, and have so much insight to share!”
__maadisonw__ via Apple Podcasts ·
Canada ·
12/10/20
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“These ladies are talking about all the important & relevant topics in nutrition, health and diet culture and EVERYONE needs to hear it! Their positive messages truly resonate, especially if you struggle with food, body image, or if you’re caught in the dieting cycle. Each new episode can’t...”Read full review »
mountainsandwaves via Apple Podcasts ·
Canada ·
12/09/20
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“You ladies sure know how to podcast right. Every episode is entertaining and full of great info!
As for mixer essentials-I’m thinking that maybe a cheese ball shaped into the ring that the shrimp are chillin on may be unbeatable! Just saying, it’s like a double hitter! You can thank me later lol.”
A_J_Dubs via Apple Podcasts ·
Canada ·
12/09/20
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“You two inspiring women and your lifesaving podcast have given me the motivation and courage to take my first few “bites” with you both metaphorically and literally!! You gals are hilarious and bring knowledge, humour, and passion to serious yet often underrated life topics! Thank you for your...”Read full review »
tarafowler76 via Apple Podcasts ·
Canada ·
12/09/20
“Iv recommended this to anyone that’s trying to fix their relationship with food or even myth bust some of diet cultures claims. Every person that listened to Ali ans Hanna loved their episodes. 5/5 would recommend -Sima”
ineedhelpinmath via Apple Podcasts ·
Canada ·
12/09/20
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“Wowie Maui, Eat Cake Pod is one of the best podcasts available for your ears! I feel grateful to have access to these two ladies and all their knowledge, wisdom, #truthbombs and general hilarity 💛”
Amy K Corn via Apple Podcasts ·
Canada ·
12/09/20
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“This is my favourite podcast to listen to when I need a boost and feel like everyone around me can’t stop talking about fad diets and what they shouldn’t eat that day. Ali and Hannah give great tips for getting through the daily slog “in a world where everyone thinks they’re a nutrition expert,”...”Read full review »
lisalikesdogs via Apple Podcasts ·
Canada ·
12/09/20
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“Especially in times of isolation, our recovery community needs to come together to support each other the best we can. I listen to this podcast and I feel less alone. This is a great resource for recovery in a pandemic. Instagram @redsaidfred”
Red SAID FRED! via Apple Podcasts ·
Canada ·
12/09/20
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“These two are a treasure. My snack times are infused with a significant dose of chill when I listen to their smart and hilarious conversations. I get the sense they really walk the talk when it comes to ditching diet culture and that is so refreshing! Thank you for making this podcast ✌🏽 - @monampak”
monika4444 via Apple Podcasts ·
Canada ·
12/08/20
“I always look forward to your podcasts and often go back to listen again. You both present information with character. Very helpful in my life and I struggle with nutrition and beliefs around it. @edwarriormom”
Debra1255 via Apple Podcasts ·
Canada ·
12/08/20
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“This podcast is wonderful. Hannah and Ali are incredibly knowledgeable dieticians and an absolute pleasure to listen to. I learn so much and laugh every time!”
RachelleFerera via Apple Podcasts ·
Canada ·
12/08/20
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“If you’re a human, then you need to listen to this podcast! And their lineup of guesses this season is top-notch.... definitely will be listening each Thursday to the Let Us Eat Cake gals!”
sjtcoffeequeen via Apple Podcasts ·
Canada ·
12/08/20
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“Always informative, always entertaining!”
Harry The Geezer via Apple Podcasts ·
Canada ·
12/08/20
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