One of the BEST!!!
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“Absolutely LOVE your podcast!! Just discovered & I can not tell you how helpful your episode on dieting is to me!! I have been practicing IE for three months, after 20 years of very rigid eating. My body and mind are healing slowly, enabling hormones to balance & my energy to increase as I get to my body’s desired set point range. Specifically, it was so helpful to hear that you encourage fueling your body about every three hours & including snacks!! I have heard from some that snacks are not the best for your body because you should go as long as you can between meals to regulate blood sugar. This idea never made sense with my experience! Your podcast is just what I need!! Thankful for you! Keep on speaking truth!”
Anne Marie Owens via Apple Podcasts ·
United States of America ·
08/01/21
More reviews of Let Us Eat Cake
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“Thanks so much for this. Such an incredible, genuine and light hearted way of getting very important information out there!”
Scarlson89 via Apple Podcasts ·
Canada ·
07/11/19
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“Honestly, WOW.....the content in each episode is getting through to me in a way that previous treatment and advice has not. I am learning to trust my body and cast aside the irrational eating + weight related information that has overwhelmed me in the past. I am finally able to take a calming...”Read full review »
Holistic Heart via Apple Podcasts ·
Canada ·
08/14/19
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“LOVE the podcast. Each episode serves up a generous dose of evidence-based nutrition information with a side of LOLs. I have thoroughly enjoyed every episode. Keep ‘em coming!”
periperi_1 via Apple Podcasts ·
Canada ·
09/24/19
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