One of the BEST!!!
Absolutely LOVE your podcast!! Just discovered & I can not tell you how helpful your episode on dieting is to me!! I have been practicing IE for three months, after 20 years of very rigid eating. My body and mind are healing slowly, enabling hormones to balance & my energy to increase as I get to my body’s desired set point range. Specifically, it was so helpful to hear that you encourage fueling your body about every three hours & including snacks!! I have heard from some that snacks are not the best for your body because you should go as long as you can between meals to regulate blood sugar. This idea never made sense with my experience! Your podcast is just what I need!! Thankful for you! Keep on speaking truth!
Anne Marie Owens via Apple Podcasts · United States of America · 08/01/21
More reviews of Let Us Eat Cake
Love love love this podcast! It’s so informative and done in such a positive and fun way. Keeping the nutrition easy to understand, debunking all the fad diets and answering every question in a respectful way. These girls are truly hero’s and I am so thankful for everything they have done for...Read full review »
meeps78 via Apple Podcasts · Canada · 12/09/20
I love this podcast. I’m learning so much about food and diet culture while having an absolute blast. Keep up the good work and keep the episodes coming!
Sabocadabro via Apple Podcasts · Canada · 06/23/19
Hannah and Ali simplify all the food and diet chatter we’re fed (hah) throughout our days and get to what really matters!! They keep it light and fun, focus on the PLEASURE in food (and wine) and discuss what you’re body actually needs. #loyallistenerforlife
westernjojo via Apple Podcasts · United States of America · 06/06/19
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