“Ali & Hannah are down to earth, hilarious, and full of evidence-based information. I have learned so much about how my body works, and how food nourishes all aspects of my physical and mental self. It is refreshing to hear their perspectives on the societal pressures of looking, eating, and moving your body in a certain way - and their encouragement to let go of expectations and find what works for you, has been essential as I deal with disordered eating. Would highly recommend for anyone!”
Kristy P via Apple Podcasts ·
Canada ·
03/18/21