Injuries often mark a decline in a runner's performance, but what if they could actually pave the way to greater achievements? Dr. Jeremy Boyd, with his deep expertise in physical therapy and the founder of Trifecta Therapeutics Sports Rehabilitation and Performance, explores this intriguing idea. He delves into the common overuse injuries that challenge runners, from Achilles tendinopathy and plantar fasciitis to knee discomfort and IT band syndrome, offering a roadmap for not just returning...

Welcome to the Run Fast, Run Forever podcast presented by Lever Movement. Join us as we explore the benefits and bring educational content about the Lever system to wherever you listen to podcasts. This 30 to 40 minute podcast will be your perfect Lever run companion. Whether you're currently dealing with an injury, rehabbing, or looking to set your next PR, we hope you'll take away some powerful and applicable lessons from each guest we have in the podcast.

Welcome back to the LEVER Movement Podcast! Today we're talking with Mari Dottschadis. Mari has experience working with some of Germany's best athletes as well as being a coach and a runner herself!  In this episode, we cover how she got his start in running, her thoughts on Sports Psychology, and how she travels and uses Bodyweight Support to not only return from injury but stay healthy during training! Website: https://mentaltrainiert.com/ IG: @MariRennt FB: mareike.dottschadis

In this episode we explore a 2019 research study on the impacts of Body Weight Support and its relationship to your running cadence.  You can find a full link to the LEVER Blog here

On this episode of the LEVER Movement Podcast we talk with Nathan Brown from Doctors of Running. Nathan gives us his history of how he started down the path of becoming a PT, what he specializes in, and he also gives his thoughts on Body Weight Support for runners. IG: @doctorsofrunning IG: @pineriesrunninglab

Welcome back to the LEVER Movement Podcast! In this episode we talk with Jenna Horner.  Jenna is a pro triathlete who had an illustrious background in gymnastics before switching her focus to triathlon.  Tune in to hear how she found success in a new sport and how she uses LEVER with her past unique knee injury. You can follow along with her training and racing on Instagram @jennalyntri

Welcome back to the LEVER Movement Podcast! Today we're joined by Professional Triathlete Matt Hanson. We cover how Matt quickly jumped into Ironman racing from his wrestling days, how he approaches Bodyweight Support in his training, and how his race season has gone so far! You can find him on Instagram at https://www.instagram.com/matthansontri/

Welcome to the LEVER Movement Podcast! On this episode we're joined by Pro Triathlete Laura "Sid" Siddall.  We talk all about how she got into the sport, her thoughts on how triathlon has changed over the past few years, how she started using Bodyweight Support in her training, and why LEVER is now her third checked bag when she travels across the world! You can find out more about Laura on her website at https://laurasiddall.com/about/ and her Instagram at https://www.instagram.com/lmsid/ ...

Welcome back to the LEVER Movment Podcast! Today we're talking with Brad Beer of Pogo Physio. Brad has 16 years of experience working in the physiotherapy field as well as being the consultating therapist to Triathlon Australia, Great British Triathlon, & Athletics New Zealand. Outside of the clinic he's the host of the Physical Performance Show and a runner triathlete himself!  In this episode we cover how he got his start in the physiotherapy field, his thoughts on different types of...

Welcome back to the LEVER Movement Podcast! Today we're joined by Professional Triathlete Rachel Olson. Rachel is based in Boulder, CO and represents Waterfall Racing.  In this episode we cover: How she got into Triathlon What a standard week of training looks like How she started using LEVER and how she incorporates Bodyweight Support into her current training Listen and enjoy, and make sure to subscribe to keep up to date on all the newest episodes when they release!

Welcome back to the LEVER Movement Podcast! On this episode we're joined by Coach and Athlete Lynsey Romano! We'll talk all about how Lynsey got start running, why she started using LEVER, how she trains, and also hear all about her Coaching with Skyline Run Coaching!   You can find more about Lynsey's coaching on her social media @skylineruncoaching and at https://www.runcoach.org/

Welcome back to another episode of the LEVER Movement Podcast! Today we're joined by 4-Time Olympic Marathon Trials Qualifier Becki Spellman to hear about her journey through running and how she uses Bodyweight Support and LEVER. Becki is also a running coach and tells us how she not only incorporates LEVER into her running routine, but also how she guides her athletes to use LEVER as well. 

Welcome to another episode of the LEVER Movement Podcast. Today we're joined by 2:28 Marathoner Brian Schroy. In this episode Brian tells us all about his journey in marathoning, including how he's dropped his marathon time from 3:18 to 2:28 and how an injured shoulder turned out to be the thing that kickstarted his running! Brian also tells us all about how plantar fasciaitis almost derailed his sights on the 2022 Boston Marathon before he turned to LEVER and Bodyweight support to ensure he...

Welcome to the LEVER Movement Podcast! In this first episode we're joined by Coach Aaron Geiser of EndureIQ. As an athlete, Aaron is a USA Triathlon All-American, Gold Ironman All World Athlete, USAT Age Group Nationals Competitor and Ironman World Championships Qualifier. As a coach he as a Bachelor of Science Degree in Athletic Training is a USA Triathlon Level 1 Coach, Certified Exercise Physiologist (ACSM), Level 3 USA Cycling Coach, Certified Personal Trainer (ACE) and is Level 2 Run DNA...