What if the very diets teenagers follow to lose weight are the culprits behind weight gain and unhealthy eating habits? We're shaking things up with an in-depth exploration of a groundbreaking study that turns conventional dieting wisdom on its head.  But it's not just about exposing the dark side of teenage dieting. So forget the dieting myths you've heard - we're starting a new conversation about achieving a healthier lifestyle. Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps teens build healthy habits that last, so they can feel happier, be more confident and love their body again . To get a free copy of 30 healthy and easy recipes for teens that are high in protein, visit https://lifestyleforteens.com/recipes To learn more about the LIFT Program, visit lifestyleforteens.com/program