Ep.44 Why teenage girls have more body fat than boys - Listen -

Ep.44 Why teenage girls have more body fat than boys

Listen now

Description

I hope every teen girl out there can listen to this episode and learn to love their body.By exploring the science behind the hormonal shifts of puberty, we can empower our teens with the power of knowledge and understanding. Let's foster a healthy mindset toward these expected changes of puberty and find inner peace by accepting the diversity of our bodies. Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with mor...

More Episodes

See all »

Ep. 48 Why Teens Have Big Appetite Despite High Leptin (Thin Hormone)

Ever wondered why teenagers seem perpetually hungry despite having high levels of the "thin" hormone leptin? Discover the complex interplay between hormones and appetite during puberty in today's episode of the Lifestyle and Weight Loss for Teens podcast. I talk about the thin hormone...

Published 07/24/24

Lifestyle and Weight Loss For Teens

Published 07/24/24

Ep. 47 Weekend Catch-up Sleep and Teen's Eating Habits

As a mother, I know how tempting it is to let your teenager catch up on sleep over the weekend, but I've learned through research that this habit may be influencing their eating behaviors in ways we never expected. Tune in to learn more about the complex relationship between poor sleep, hormonal...

Published 06/19/24