Ep.45 School Lunch and Weight Gain in Teens
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Are school lunches helping your teen's health journey? Join me as I discuss more the impact of a la carte menus and vending machines on adolescent eating habits. The Association of the School Food Environment With Dietary Behaviors of Young Adolescents, American Journal of Public Health | July 2003, Vol 93, No. 7Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps...
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