“I look forward to every Monday, when the new episodes of "Lift Like a Girl" are posted. I've been a subscriber since Day One of Nia's podcast, and I haven't been disappointed. The content is always upbeat, encouraging, and informative. You don't have to be a personal trainer or an experienced gym...”Read full review »
I'mHooked via Apple Podcasts ·
United States of America ·
03/31/15
“Thanks for the great podcast loved the podcast on mindful eating/listening to our bodies I think it's so common for athletes to push it and get out of control lack of food fear around eating more out of sink and not listen to our bodies thankyou so much for the reminder! I've just started the...”Read full review »
Elke Kora via Apple Podcasts ·
Australia ·
03/22/15