Encouraging and Informative
Thank you, Lara, for sharing your wealth of knowledge in such a personable and open way. I can speak personally of the huge impact you made in my life when we worked together a few years ago. You helped get me to get my body back in balance and the waves of disproportionate anxiety that I was dealing with on a daily basis disappeared. You worked with me at my speed and with no judgement. Thank you so much for sharing your expertise in such an easily accessible format. If anyone is struggling with some of the issues Lara speaks about, I highly recommend reaching out to her. I will be tuning in!
Jan Henderson via Apple Podcasts · Canada · 05/08/24
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Following all Lara’s nutrition advices, I felt so much healthier and happier with myself and my self esteem is amazing now. Also, I lost weight which it helped me to understand better about how my body reacts with certain food and what I should eat or not for a healthier body.
Lualcc via Apple Podcasts · Canada · 05/08/24
Lara is absolutely amazing! She truly listens to your needs and takes into consideration the best ways to support you! I’m so thankful for her and her recommendations.
Joyful❤️ via Apple Podcasts · Canada · 05/07/24
This is such a great podcast for anyone who want to learn how to lose with in peri and post menopause! WOO! HOO! SO GOOD!
tlm6 via Apple Podcasts · United States of America · 05/14/24
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