Morning Meditation
The January 8th morning meditation was the best episode of the podcast I’ve heard so far. I’ve been using the anxiety episodes of this podcast since 2022 to help me get through my anxiety attacks and it’s been really helpful. I only recently began listening to the morning meditations and I usually don’t like them, but this one was great because it gives me the opportunity to choose the best affirmations for myself instead of just listing off statements that don’t ring true for me. Keep up the good work. Thank you
3675() via Apple Podcasts · United States of America · 01/15/24
More reviews of Meditation Mountain
I have gotten a lot out of this podcast. It would be great if they included a meditation about accepting what you can’t change (radical acceptance) and one for starting your day positively. I’m less interested in the meditations about manifesting various goals outside myself such as wealth, etc....Read full review »
Abrasrose via Apple Podcasts · United States of America · 08/13/23
I was looking for a positive affirmation podcast and this one stood out because it was relaxing and the positive words were just perfect for the start to the day.
aliciamaria1 via Apple Podcasts · Great Britain · 02/04/24
I’ve had a lot of anxiety and at times i fall into a depressive state. Meditation really helped me along with therapy.
Maie28 via Apple Podcasts · Canada · 12/29/21
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