Very Helpful
I have gotten a lot out of this podcast. It would be great if they included a meditation about accepting what you can’t change (radical acceptance) and one for starting your day positively. I’m less interested in the meditations about manifesting various goals outside myself such as wealth, etc. For me, that’s more on the religious side than the mindfulness side.
Abrasrose via Apple Podcasts · United States of America · 08/13/23
More reviews of Meditation Mountain
I’ve had a lot of anxiety and at times i fall into a depressive state. Meditation really helped me along with therapy.
Maie28 via Apple Podcasts · Canada · 12/29/21
The fake robot voices are not comforting. Wish that these weren’t Ai meditations but a human doing it instead. Something about all the fake voices grates on my nerves..so the opposite of what’s intended.
TBWB via Apple Podcasts · United States of America · 07/30/23
I’ve been slowly teaching myself to meditate over the last three years as we’ve been crawling our way out of the pandemic. I’ve never felt so overwhelmed, burnt out, stressed, and depressed in my life. I’m not one who can meditate without guidance. My mind isn’t that strong yet, so this podcast...Read full review »
Tyorkie3 via Apple Podcasts · United States of America · 10/10/23
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